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Stay Spiritually Hydrated!
As a 50+ ‘young’ woman, I have learned the importance of hydration. I'm now one of 'those' people. You know them. The ones with a ChapStick on hand no matter where they are. One in the car, in their nightstand, the kitchen junk drawer, their purse... Water and lotions have also become staples in my life. We are hydrated beings after all! Medically speaking, water makes up more than half of our bodies. Our brain alone can be up to 85% water. Factors such as age, sex, overall
12 hours ago2 min read
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